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The Freedom Project – Journey of Hope – 18 – 30 years old

Focus: Supporting women affected by trauma, addiction, and mental health challenges through a blend of self-care, creativity, and self-expression, culminating in a personal piece that represents hope.

This programme runs on a Friday morning 10am – 12noon for 6 weeks.

Start date: Friday 21st February – 28th March 2025

Programme Goals

Foster resilience, well-being, and recovery through creative and therapeutic practices.

Create a supportive, peer-led environment that promotes self-expression and connection.

Develop individual pieces of art that reflect each participant’s personal journey and understanding of hope

Programme Features

Therapeutic Integration: Complimentary therapies foster relaxation and self-care while complementing the creative process.

Creative Expression: Art workshops allow participants to channel emotions, tell their stories, and visualize hope.

Peer Support: Discussions and group activities build a sense of community, reducing isolation.

Individual Empowerment: Each participant creates a unique piece of art representing their personal journey of hope.

This programme is funded by EXTERN – Freedom Project

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Contact Derry Well Women for more information regarding JOURNEY OF HOPE – Young Women’s Programme

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